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To possess steak people, the newest six-ounce filet mignon having a great cooked potato and you can experienced broccoli from the Reddish Lobster is just one of the finest options. It’s a way to obtain necessary protein and match 40% of your daily worth for soluble fiber. Unfortunately the meal packages much more than just a day’s property value sodium and you will match 75% of one’s each day restriction to have saturated fats.